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exercise

Boutique Fitness Studio in Midtown Has It All

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Elevate Strength, has opened its first location in the Midtown area. This fitness concept’s goal is to help clients jump start their health and fitness goals through efficient workouts in an inclusive environment that caters to all levels. With a wide array of classes from HIIT and strength classes to barre and yoga classes and even a dance class, Elevate Strength has something for everyone.

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Where to Kickstart Your 2019 Exercise Resolutions

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We are 7 days into 2019 – just enough time to either already be behind on your resolutions or still nailing your resolutions down. If you are already an avid exerciser or looking to expand your work out routine, we have you covered! These three locally owned exercise facilities are delivering both unique perspectives and physical results.  Keep Reading

The ‘OG Pilates’ Comes to Houston

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Courtney Lindsay and Kale Luhrman opened Control Studios earlier this Summer to bring the classical approach of Pilates to Houston. OG (original) Pilates is based on Joseph Pilates original method called, Contrology which focuses the act of controlling the strength of your body – hence the name of the studio – Control Studios. Keep Reading

Downtown’s First Cycling Studio Balances Sport and Luxury

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Indoor cycling studios are not necessarily a new form of exercise but they are newer to the boutique fitness studio market. Ryde Houston had it’s first class three years ago this month at their flagship River Oaks location. This week they opened downtown Houston’s first indoor cycling studio. Design firm Rottet Studio (behind Hotel Alessandra) oversaw the space which is the firms first fitness-focused project. Meaning the interiors and overall feeling of the studio will not disappoint and leave you feeling inspired both creatively and physically.  Keep Reading

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